Blog – Salubrious Roots

15 Mar

Gluten-free diet

March 15, 2022
By AdminMiracle
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A gluten-free diet (GFD) restricts the consumption of gluten-containing grains and flours, which are found in a variety of foods and be...

15 Mar

Health

Zinc supplementation

March 15, 2022
By AdminMiracle
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Zinc is an essential mineral that can be obtained from certain foods and supplements. Zinc is involved in a number of important bodily ...

26 Aug

Health

Vitamin C

March 15, 2022
By AdminMiracle
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Also known as ascorbic acid, vitamin C is a water-soluble vitamin and essential micronutrient. The human body cannot produce vitamin C,...

13 Aug

Health

Vitamin B12

March 15, 2022
By AdminMiracle
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Vitamin B12 is an essential water-soluble vitamin belonging to the family of eight B vitamins. It plays many important roles in the bod...

03 Jul

Health

Dietary supplement quality (US)

March 15, 2022
By AdminMiracle
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The large selection of brands and products available today can make purchasing supplements a daunting task. As a result, there are a n...

18 May

Health

Stool tracker

March 15, 2022
By AdminMiracle
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A stool tracker is a tool that helps you and your practitioner better understand how your gut-transit time and stool consistency may be...

07 Apr

Health

Medicinal mushrooms

March 15, 2022
By AdminMiracle
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Medicinal mushrooms are edible fungi that have therapeutic properties. While the earliest documentation of mushroom cultivation was in ...

16 Mar

Health

Autoimmune protocol diet: grocery guide

March 15, 2022
By AdminMiracle
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The following list includes whole foods that can be consumed on the autoimmune protocol (AIP) diet. Be sure to consume a variety of fre...

02 Feb

Health

Fatigue

March 14, 2022
By AdminMiracle
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According to a National Health Interview Survey, over 15% of women and 10% of men in the United States experience fatigue. Fatigue is a...